Prolonged vigorous exercise reduces the body's need for insulin, and a temporary reduction in basal rate is needed when vigorous exercise lasts for more than 60 to 90 minutes. The pump can be started 90 ~ 120 minutes before the start of the exercise to "temporarily reduce the base rate" function, and after the exercise has been maintained this low base rate for about 8 hours.
2.Take a hot bath/sauna
Because blood flow is accelerated, insulin is absorbed accelerate, the use of insulin also is accelerated, can cause hypoglycemia, at this moment can advance 1 ~ 2 hours temporarily reduce base rate.
Do not suggest candy friend drinks, but the job is unavoidable social intercourse or candy friend itself has the habit that drink, ask candy friend to remember to be able to enable before drinking "temporarily reduce base rate", reduce base rate 2 hours before meal premise.